easy adhd Private by design

One small move, not a perfect plan

Too many tabs open?

Choose what is getting in the way and get one manageable next step. No account, no judgement and no complicated system to maintain.

Nothing you type is sent anywhere. This page works entirely in your browser.

What is getting in the way?

Add the task if it helps, then choose the description that feels closest. You only need to pick one.

This stays on this device and disappears when you close or refresh the page.

Your one next step

Start a simple timer:
02:00
Timer running
No sign-upOpen the page, use it and leave.
No task-data collectionYour task and choice remain in your browser.
No medical claimsA practical prompt, not diagnosis or treatment.
Privacy

The task you type and the choice you make are processed only in your browser and are not sent to Easy ADHD. This page uses no analytics, advertising or cookies. As with most websites, the hosting provider may create standard technical server logs when the page is requested.